How to Make Garlic Parmesan Asparagus in the Oven?

A perfect delicious meal uplifts the mood. We’re in the festive holiday season and hence, we would love to make our belly happy. So, to make your holiday season the most delicious one, we will today discuss Garlic Parmesan Asparagus. Garlic and Parmesan roasted Asparagus is very easy to make and makes a perfect light meal.

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In the universe of side dishes, Asparagus is one of them. It is low in fat,calories, full of nutrients and easy to digest. You can roast Asparagus, make it lip-smacking for a perfect meal. You can add vegetables and spices into your regular meals. Serve it as a side dish.

Fresh Asparagus spears are simply seasoned along with Garlic, garnished with Parmesan Cheese. Furthermore, it should be baked till it gets tender and sweet. This is a special spring side dish. Even the most selective foodies or food lovers will also adore this easy-to-make, lip-smacking and satisfying Parmesan Cheese Asparagus recipe.

Though it is new to many people, it is indeed a tasty dish for meals. Does anybody get excited about Garlic and Asparagus seasons? Some people can even find it difficult to wait for a year. As soon as Asparagus is visible in the supermarket, people rush and buy the same to make delicious recipes. It becomes a staple food during the season.

Ingredients required to prepare garlic parmesan asparagus are as follows

Here’s a list you need to make this delicious dish


You need to buy firm and strong Asparagus. Make sure they have tightly closed tips. Additionally, it should be green, neat and look fresh. Unfaded and vibrant Asparagus must be used to make this delicious dish.


Parmesan Cheese, also famous as Parmigiano Reggiano, is considered among the top cheeses that can be used to make delicacies and meals. Garlic Parmesan Asparagus requires pre-shredded and freshly grated Parmesan cheese.

Oil and Butter

This yummy recipe requires adequate usage of olive oil and butter. You can easily grease your casserole cuisine with regular butter or olive oil.

Sea Salt

You can definitely make use of Kosher salt to make your dish tasty. You can opt and select a course of sea salt to make your cuisine tastiest.

Garlic Powder

You need to use garlic powder to add taste into this heavenly tasty Asparagus cuisine. Obviously, you can add garlic chopped small pieces.

Spices’ powder

If you love spicy and tasty cuisine, then definitely one can add spices. Spices from across the world will help you get the exotic Asian taste in the cuisine.

Ginger and Pepper

Likewise, you can definitely add Ginger and pepper powder as per your choice. This will further add the taste to the dish.

Coriander or Parsley

Garnishing is the best thing you can do to any dish or cuisine. You can definitely add parsley or coriander leaves to make your dinner lavish and extravagant.

If you wish to add any additional elements or vegetables into the dish, you can always experiment with improving the cuisine’s taste.

Recipe for garlic parmesan roasted asparagus

Step 1: Preheat the oven to 400 degrees F – 200 degrees Celsius. Heat oil or butter and garlic in a tiny saucepan over low heat until garlic becomes golden and brownish. Do not burn the garlic. Allow oil or butter to cool down.

Step 2: Rinse the Asparagus and trim off woody end pieces. Ben the Asparagus gently at a natural point and when it snaps, you need to discard and remove the end pieces.

Step 3: Spread out in a thin layer on top of the prepared baking sheet. Bend Asparagus gently at a natural point. When it snaps and you need to discard end pieces.

Step 4: Now you need to line up Asparagus and push together salt, pepper powder and spices you like. Now it’s time to add grated Parmesan.

Step 5: You need to roast Asparagus in a preheated oven at 400 Deg F to 450 Deg F for 12 to 15 minutes or until cooked as per your liking and taste.

Step 6: Now it’s time to garnish and serve.


In conclusion, if you’re looking for a delicious and easy way to prepare garlic Parmesan asparagus, oven cooking is the perfect option! Simply preheat your oven to 400 degrees Fahrenheit and spread out a layer of sliced garlic on top of the asparagus spears. Top with grated Parmesan cheese and bake until the cheese is melted and bubbly, about 15-20 minutes. Serve warm and enjoy!

FAQs (Frequently Asked Questions)

What is the Nutrition level involved?

Calories: 227 kcal, Carbohydrates: 11g, Protein: 9g, Fat: 17g, Saturated Fat: 7g, Cholesterol: 33mg, Sodium: 161 mg, Potassium: 288 mg, Fiber: 5g, Sugar: 4g, Vitamin A: 2085 IU, Vitamin C: 13.9mg, Calcium: 209 mg & Iron: 5.2mg

How much time does it take to cook Garlic Parmesan Asparagus?

It takes almost 10 minutes to do preparations like chopping veggies and roasting the same and cooking takes almost 12-15 minutes. In total it takes 22 to 25 minutes.

How to make crispy Garlic Parmesan Asparagus?

There is no need for any frying to make Garlic Parmesan Asparagus crispy. All you need is an oven, spices and baking sheet and you are done.

What are the helpful tips to make Garlic Parmesan Asparagus?

It works well with both fat and thick spears or thin spears.

You can make use of Panko for a crispy, crunchy topping and also added texture, rather than using plain bread crumbs to garnish.

Fresh and grated Parmesan tastes best in this recipe.

Unsalted butter is generally used to allow you to adjust the amount of salt. In this recipe, you can use 1/2-3/4 teaspoons.

What part of Asparagus should you not consume?

Generally, people trim off and discard the tough and woody ends of Asparagus spears before consuming or cooking.

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Ellie Williams
Hello, my name is Ellie Williams and I am a food blogger. I have always had a love for cooking and trying new recipes, and I love sharing my creations with others through my blog.

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