Cloves are the dried, unopened flower buds of the Syzygium aromaticum tree, native to Indonesia. They have a strong, sweet, and slightly bitter flavor, and they are often used in cooking and baking to add depth and complexity to dishes.

One of the most common uses for cloves is in the production of ground cloves, which is used to flavor baked goods such as cookies, cakes, and breads. Cloves are also commonly used in savory dishes, particularly in Indian and Middle Eastern cuisines. They can be used to flavor rice dishes, curries, marinades, and braised meats. Cloves are a key ingredient in many spice blends, including garam masala and ras el hanout.

In addition to their use in cooking, cloves have a number of potential health benefits. They have been shown to have antioxidant and anti-inflammatory properties, and they may help to reduce the risk of certain diseases such as cancer and heart disease. Cloves have also been used in traditional medicine to treat a variety of ailments, including toothaches and indigestion.

Cloves have innumerable benefits for your body as well as your mind. They mainly contain beta-carotene. This element gives brown color to the spice. Cloves contain a rich amount of vitamin A that helps to improve your eye health. They also improve vision and cure eye-related disorders such as night blindness and poor vision.

In addition, cloves contain anti-inflammatory properties. They help to decrease inflammation in the body. Besides, they also reduce the risk of Arthritis and joint pain. Cloves also reduce free radical damage in the body and detoxify your body. Moreover, cloves reduce the risk of ulcers and protect the stomach lining by healing ulcers.